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Monday 18 June 2012

Practising being positive

This term I have been learning how to write  good blog comments on different blogs.We have been making lots of comments on other schools blog.The difference it has made is I know how important  it has been to practise writing before I copy and paste on the blog.

I enjoyed posting on different post because they might also comment on my post.
It has been challenging  to connect with the other people's blog post but I think I have improved.
Here is a comment that I have left on a blog.I've been positive and specific.






    

Thursday 14 June 2012

Constable Julie's Visit

Today Constable Julie came into our class to talk about road safety. Constable Julie came from the Glen-Innes police station. Road safety is important because we have to protect ourself when we cross the road. Part of her visit was an activity about distance and judging how far it takes for a car to stop. I learnt that we have to estimate  between 0 to 70 meters how far away a car was. I enjoyed learning about road safety.

Monday 11 June 2012

Watch out for those snacks!


This morning room 10 and 7 took a bus to the supermarket to learn about food labels. When we got there Ainslie and her partner were waiting where it says entry.Ainslie is working for the heart foundation. Each adult had a different group there were 5 groups and each group was starting with a different nutrition.  We were starting with bread then we moved to Muesli Bar and we kept moving till the group finished checking the labels.Then we moved onto the fruit and vegetables.I was surprised that the choc rainbow bubble bars were so high in sugar.  
Ainslie gave a $60 voucher card so that we can plan a healthy lunch.

Breakfast / CerealsNestle
Milo
Energy kj
Fat,Total g
Sugar g
Dietary Fibre g
Sodium mg
490 kj
1.4g
8.2g
2.3g

36 mg
Light
&
Right
Energy kj
Fat,Total g
Sugar g
Dietary Fibre g
Sodium mg
BreadMolen BergEnergy kj
Fat,Total g
Sugar g
Dietary Fibre g
Sodium mg
902 kj
1.5g
2.5g
5.0g

430 mg
Fruit
Loaf
Energy kj
Fat,Total g
Sugar g
Dietary Fibre g
Sodium mg
Muesli BarChoc Rainbow Bubble BarEnergy kj Fat,Total g
Sugar g
Dietary Fibre g
Sodium mg
1710kj
10.5g
27.6g
0g

227 mg
Snack
Logos
Energy kj
Fat,Total g
Sugar g
Dietary Fibre g
Sodium mg
1760 kj
16.09g
37.29g
5.9g

150 mg
Other Snack FoodsRice WheelEnergy kj
Fat,Total g
Sugar g
Dietary Fibre g
Sodium mg
1720kj
8.0g
2.9g
0.5g

690 mg
Snack
Pack
Energy kj
Fat,Total g
Sugar g
Dietary Fibre g
Sodium mg
2070 mg
23.29g
9.19g
0g

591 mg
Milk/Dairy ProductsMilk HomogenisedEnergy kj
Fat,Total g
Sugar g
Sodium mg
Calciummg  
260 kj
3.3g
4.9g
43 mg
116 mg
SpreadEnergy kj
Fat,Total g
Sugar g
Sodium mg
Calciummg
2010 kj
65.0g
0.0g
349 mg